tag:blogger.com,1999:blog-8531069837859709520.post8662456981036915738..comments2023-03-16T04:57:24.614-07:00Comments on Denise Does Life: Workout 1 of the weekDenisehttp://www.blogger.com/profile/11416791510781950824noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-8531069837859709520.post-19277963194268916782012-03-28T17:01:13.528-07:002012-03-28T17:01:13.528-07:00Long it doesn't have to be. Just consistent. 1...Long it doesn't have to be. Just consistent. 15 minutes a day. 20 minutes 5x a week. 30 minutes 3 or 4 times a week. If it's tough and gets you moving and sweating, it reaps health rewards. So, keep at it, girl!!! <br /><br />And double-check that challenge. I'm always suspicious of moolah related stuff unless I know it's legit. Like I'm well-acquainted for a while with the blogger or it's a creditable fitness or or company. Cause, honestly, anyone can make up a money challenge, create a fakey blog for a made-up challenger, and tada, the fake challenger wins and gets the money. How do you know it was a real challenger that wins? Anyway, as long as you trust the blogger running it...but a heads up.<br /><br />On we go...trying to make the health grow!Princess Dieter aka Mirhttps://www.blogger.com/profile/01121450857817115011noreply@blogger.comtag:blogger.com,1999:blog-8531069837859709520.post-42732855358959442842012-03-28T08:45:32.865-07:002012-03-28T08:45:32.865-07:00I know what you mean about toning. I haven't d...I know what you mean about toning. I haven't done it and I need to. I really need to tone the upper arms. ugh!Denisehttps://www.blogger.com/profile/11416791510781950824noreply@blogger.comtag:blogger.com,1999:blog-8531069837859709520.post-72355405458644551522012-03-28T07:38:24.769-07:002012-03-28T07:38:24.769-07:00I have GOT to start doing some kind of toning-I ju...I have GOT to start doing some kind of toning-I just.don't.like.it. :)<br /><br />But that Wii workout sounds like fun.<br /><br />Maybe I'll get my little dumb bells and turn the music on! :)<br /><br />Shannon<br />http://www.everystepcounts365.wordpress.comShannonhttps://www.blogger.com/profile/13149662695273911122noreply@blogger.comtag:blogger.com,1999:blog-8531069837859709520.post-35618657519125125572012-03-28T06:38:20.558-07:002012-03-28T06:38:20.558-07:00Good luck with your challenge, money does talk!Good luck with your challenge, money does talk!MissHaneefahttps://www.blogger.com/profile/14639543849921423474noreply@blogger.com