Monday, July 23, 2012

Great weekend!

I have been a little MIA haven't I.  I just got home from my family reunion in New Mexico.  We left on Thursday about 2pm and drove to Benson, AZ.  We stayed the night and then drove the rest of the way into Mimbres, NM.  I got to see some family who lives in Virginia and Texas that I haven't seen for many years.  It was so beautiful there.  I will have to down load the pictures soon and add them.  For now I have added the one below of all of us after Church on Sunday.  We bring benches out from the lodge and put them on the basketball court so we can have Church under the trees.


There were about 65-70 famiily members in attendance, but there were many extended family members that weren't there that I wished would have come, but I know it's hard having young kids. Hopefully there will be a better turn out next time.

I haven't been losing any more weight, just maintaining lately.  I plan to start trying to lose some more again this week.  Vacation is over and I can refocus on weight loss and healthy living.

Saturday, July 7, 2012

Hello There

Hello there little blog,  It's been awhile since I wrote.  Since the last time I completed the Hero Rush 5k Fire Fighter themed obstacle course with my husband and I had many bruises to show for it.  There were 19 obstacles with a lot of water  too.  It was a lot of fun and a really cool medal to show for it.  I ordered some pictures at the race hoping there were some good ones, but I don't have them yet.  I will have to add them later.

The 4th of July was a pretty nice day.  We had the family over to our house and BBQ'd some hot dogs and burgers.  We also had some potato salad, fruit salad, chips, and watermelon.  We had banana pudding for dessert.  The kids played in the pool and the adults played a game.  Then that night we just went out to the front yard and watched the fireworks all the neighborhood people set off.  It's legal where we live to buy and set them off.  The last two years we weren't around for all the good stuff that happens just in our neighborhood.  We had no idea.

I was 198 this morning so no real big losses in the last two weeks, but I have been able to hold steady under 200 which is really nice.  I finally broke down and bought some more jeans. I kept putting it off because I don't really want to buy to many things when I hope to keep going lower and lower.  But my jeans were super baggy and unattractive.  I actually managed to squeeze into some stretch 14's today.  If they weren't stretchy i wouldn't have fit into them, but it was nice to actually fit into them.  They fit like a glove though.  Pretty tight so it will encourage me to lose some more weight.  We are going on vacation in two weeks to my family reunion.  I am looking forward to going to it a lot smaller than I was last time.

I hope you all are doing well and that you had a nice 4th of July.

Sunday, June 24, 2012

What a busy week!

This week has been crazy busy.  My mother had some back surgery on Monday. We had Vacation Bible School (VBS) at church Monday-Friday. And I had a stomach bug on Tuesday afternoon/evening.  I lost 3 pounds overnight with the stomach bug, but put it back on the rest of the week.  I am the same this week. 199.6.  I actually saw 197 after I was sick, but I knew it wouldn't last.

Yesterday we did a 5k called Little Heart Warriors.  It was for a non profit organization for kids born with congenital heart defects.  It was their first time doing a 5k and the organizer was hoping she would get at least 150 people to participate and it turns out there was about 450 people there.  It was a great success for the non profit organization.  My husband even got 3rd place overall.  How great is that?!  I ran/walked it with the stroller and my friend and finished in about 41:52.  I'm pretty pleased with that.

After the 5k we went shopping for a birthday present for an 8 year old girl, went home cleaned up and then went to the birthday party about and hour away.  Then after the party we went to my mothers house who lives close to the party and brought dinner over.  We wanted to see how my mom was doing after her surgery.  She is doing quite well by the way.

Today we went to Church and then there was a BBQ potluck afterwards to end the VBS week.  We will be taking a dip in the pool soon and then just relax for the evening.  I am looking forward to a much more relaxed week this week.

Next weekend is Hero Rush 5k Fire Fighter based themed obstacle course.  I'm scared, but excited about it.  I haven't strength trained like I should have, but it will be fun either way.  Have a great week everyone.

Sunday, June 17, 2012

I have arrived!

Happy Fathers Day!  We had a great day yesterday with my hubby.  We went to the beach and rode our bikes about 12 miles total.  We spent time hanging out at the beach so the kids could play in the sand, we walked the shops and went on a harbor cruise and saw all the really cool houses and had dinner on the way home.  Today was Church and then home for a nap.  We are going to dinner with my parents tonight.  A very nice weekend indeed.

So I got up this morning and the number on the scale read 201.2.  So what do you do when the scale doesn't show you what you want to see....you do some exercise.  In my case I went out for a run/ walk.  I walked for about 5 minutes and then did (9) 1 minute run, 1 minute walk intervals with a 5 minutes cool down.  I came home and stepped on the scale about 8 times finagling it in different areas until it showed me what I wanted to see.

sorry it's sideways, 199.6

And it's been awhile since I showed an after run sweaty picture of myself, so here you go.



It will be great when I can just step on the scale the first time and see the 1 for the first number, but I said I was going to get to Onederland this week and I did.  At one point in all the on and off scale times this morning it said 199 even.  I didn't think it right to claim that one yet. haha.  Soon though.  I will be lower than that.

Gotta go...the kids are having a melt down.

Sunday, June 10, 2012

It's been a good week

Hello,  I am doing pretty good at getting in my 3 run/walks during the week, but not any other form of exercise.  I must get going on that.  Despite my lack of extended exercise I did lose weight this week.

Last week weight: 203.6
This week weight: 201
Slow close to onederland.  If I'm consistent this week I should see a 1 in the first number place by next Sunday.    I am so excited about this.  It's gonna be a great week!

Monday, June 4, 2012

Final RFSC and GFCTC update

Well this last week has involved a lot more eating out than normal.  I was taken to lunch twice this last week and then on Saturday ate more than normal.  It's my own fault that I ate it but it means that I didn't finish the challenge with a big loss.  I only have a .4 pound loss for the week. So here are my overall stats for each challenge.

RFSC start weight: 213.4 (total challenge loss 9.8 pounds)
GFCTC start weight: 214 (total challenge loss 10.4 pounds)
Final weight: 203.6



I wanted to lose 20 pounds in each of these challenges, but at least I lost 10.  I am going in the right direction and so close to Onederland it hurts.

I got in 3 run/walks this week, but that is all.  I really need to start adding in the strength training.  Hero Rush is at the end of the month and will require me to have more muscles to get through the obstacles.

On to my weekend.  It was a busy Saturday.  It started with a 5k for my husband, it was a down hill course and he finished in just over 20 minutes.  WOW!  His quads were hurting after it though.  Then it was breakfast, home to make a grocery list for the week, back out for groceries.  Then we rushed home and left for a movie.  We saw the Avengers.  It was a good super hero movie.  We then had lunch and got a gift certificate for a wedding reception we went to in Long Beach.  It was quite the day.  Sunday involved Church and a graduation celebration and then relaxing afterwards.

My new job is going well.  Every day is a different issue to deal with, but I think I'm getting the hang of it. I am definitely busy everyday.  That is such a change from my old job.

I hope every one did well with the challenge and good luck with continued success in your journey's.

Tuesday, May 29, 2012

RFSC wk 9 and GFCTC wk 7 update

Hello All,  Sorry this is a day late.  I was out of town all weekend.

Last week: 205.6
This week: 204
Loss: 1.6

I was sick all week so I didn't get my runs in, but I walked around my parents house a lot this weekend.  A lot of  my extended family on my moms side got together and had a campout at my moms.  It was fun, but I did eat a lot more than I normally eat this weekend.  I will have to be mindful of that this week and work harder to get my exercise in.  The challenges are both in their final week and I want to end strong.  I hope everyone had a great long weekend and good luck in this final week of the challenge.

Monday, May 21, 2012

RFSC Wk 8 and GFCTC wk 6 Update

Hello everyone,  It was another successful week.  I got in 3 runs this last week.  I still haven't managed to get in the weight training or any other type of exercise, but at least I'm keeping up on the running.

Last week: 206.6
This week: 205.6
Loss this week: 1 pound

I'm not sure how this week will go.  I thought I might be getting sick yesterday and today it has increased and I am now SICK.  I hope it is short lived and over by this weekend. We are going out of town this weekend and I really want to feel good.

We had my kids birthday party this weekend.  It was a luau theme and it turned out really well.  My kids 2 & 4 had a great time and I think everyone who came had a great time too.  Maybe one day I'll actually get some pictures up.

My head hurts so that is all I can say today.  Have a great week.

Monday, May 14, 2012

RFSC Wk 7 and GFCTC wk 5 Update

Hello Everyone, I hope all you moms out there had a great Mothers day.  I know I did.  We celebrated on Saturday because my husband had to work Sunday.  We bought me a dress, sweater, shirt and shoes for the new job.  We had lunch and went to see the Hunger Games too.  Yesterday was Church and relaxing.

My new job has kept me busy this last week and not allowed me to snack regularly like I have been in the few weeks prior to the new job.  I believe that is the reason I actually LOST weight this week.  Don't get me wrong, it's not like I was over snacking, but I was having a nut bar everyday which can pack on the calories pretty quickly.

Last Weight: 208.2
Current Weight: 206.6
Loss: 1.6

So, Wahoo, I actually lost this week.  Finally, past that slump.  I hope to continue downward now.  I ate a little to freely over the weekend, but I'm back on track now.

I ran/walked another 5k over the weekend.  The time was just over 43 minutes.  My next 5k will be the Shrinking Jeans Run the Hood virtual 5k on 5/28 and then we will do the Hero Rush 5k obstacle course on 6/30.  I really need to start working on my strength training for the obstacle course.  I am really lacking in upper body strength.

Monday, May 7, 2012

RFSC wk 6 and GFCTC wk 4 update

Nothing to report on the weight loss front this week either.  I am actually up .2 pounds for the week. I am tired of this plateau for the last 3 weeks.  I am 9 pounds away from "one"derland and it sucks to be in a plateau. Needless to say, my goals for next week are the same....LOSE WEIGHT.

I got in two 30 min run/walks this week as well as a 5k on Sunday. I ran/walked the OC Wahoo 5k.  It ended up being less than 3.1 miles.  According to my husbands gps is was closer to being 2.7 miles which we completed in 38:33.  I am going to get up and do my run/walk tomorrow.

I added some dairy back into my food plan this weekend.  It was nice to be able to have more food options.

I started my new job today.  I didn't do anything really, just a lot of listening and watching.  I will sit down and really start learning stuff tomorrow.  They didn't even have my computer set up, and probably won't until Wednesday.  Weird!

I hope everyone else is doing better with their weight loss than I am.  Good luck this week.  Make it count!