I managed to get up and run on Thursday and today. It was about 38-40 degrees. Brrr I really didn't want to do it, but like always I was glad I did it. I was making excuses last night as to why I wouldn't run this morning and my husband convinced me to do it. He was right. Skipping the running is just a slippery slope into a more sedentary lifestyle which I don't want.
I haven't made the best food choices this week. I gave in to some cravings. I don't regret it though because I would have just kept craving those foods. But because of those choices the scale didn't move this week.
Last week: 220.2
This week: 220.2
But I have an awesome NSV for the week. I have been wanting to try on my wedding dress since I have been losing weight. I don't remember my size or what I weighed when I got married. BUT, I tried it on yesterday and IT FIT! It fit like a glove. I haven't put it on since I got married in 2006. I definitely couldn't have zipped it up at the beginning of this challenge. I say that means this challenge is a huge success. Next week I will try on my CDCC outfit and put up the before and after pictures.
I still need to finish up my CDCC book and work on getting more water in. I hope you all had a great week and make this one even better to finish off this challenge.
Running in the cold. Wow! Congrats on your non-scale victory. I know you were smiling ear to ear. Keep up the good habits and work on the issues... That is all you can do....
ReplyDeleteGreat job running! I kinda like running when it's cold out because you get so warm, it's a bit motivating. :) That is a lovely, meaningful NSV too!
ReplyDeleteWhat do you wear when you run outside in the cold? IM not sure why, but Im afraid to run outside right now!!! I guess I need to move outside my comfort zone!!
ReplyDeleteI love the wedding dress idea!!! Ill have to dig mine out of the attic and try it on!!!
That is wonderful. I am hoping this week when I put on my dress it fits. I don't expect perfect but on. You are doing so perfectly. Keep up the great work.
ReplyDeleteTake care my friend, God Bless!!
great job on your nsv..i would love to see the pics..keep up the good work:)
ReplyDeleteYEAH! on the wedding dress! That's amazing.
ReplyDeleteI seriously doubt I will EVER get my wedding dress on again. It's a size 4, maybe? I was very, very slender those many years ago when I was in the Air Force. I ran five miles a day, taught high impact aerobics at the rec center in the evenings, and spent my lunch hours in the weight room. Dang I was crazy.
Lv your NSV....Great job on cont the running....keep working on it all.
ReplyDeleteWay to be a trooper! You looked great in that wedding dress of yours also!!
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