I’ve been in a January funk. I can’t seem to break free of it either. I am STILL sick. Two and a half weeks now and it’s messing with my healthy mojo. I only have about 4 ½ weeks until my trip to Thailand all I have done is maintain. It sucks. I really want to lose more weight before I go, but that other part of me still wants to eat everything I have been eating too. Don’t get me wrong, I haven’t been going overboard, but I haven’t been doing what I need to in order to lose more weight. Yesterday the scale finally moved down to 217.4 from 218.8, but today it was up a little again. I just know this is all related to me being sick. I need to find the mojo I had in the CDCC challenge. I lost 15 pounds during that challenge and about 25 since I started this blog. In the last three weeks I’ve been maintaining. Maybe this is my plateau weight. I need to jumpstart myself, but I don’t really know how. Anyone have any advice?
Ugh, I had that funk too.
ReplyDeleteWhat kicked me out was sitting down and making a plan. Exercise and food, planned out. Helped me!