I already did my initial Ready for Summer Challenge post, but I thought I would break it down for some weekly goals. This week I would like to complete the following things:
Run/walk 3 days, Weights 1 day, and Wii trainer 1 day
Lose 2 pounds.
Drink at least 64oz of water every day.
I haven't been drinking enough water since I returned from vacation and I need to fix that. I know that drinking my water is very important in staying hydrated. I also only got in two runs this week and no other exercise. I really need to step it up if I want to lose 2 pounds this week. I did sign up for my next 5k. It will be in early May. I have time to work on running for longer intervals before my race.
So there you have. I nice and short post to recap my goals for the week. Good luck to all my fellow challengers.
Great weekly goals!! I can't wait to sign up for my first 5k!! I have my eye on a few. :) Glad you are remembering your water. Keep us posted on the running progress!! I look forward to the challenge with you!!
ReplyDeleteGreat goal break down! I always struggle to drink water, ugh. Best of luck for this week!
ReplyDeleteGood luck with your goals :)
ReplyDeleteNice weekly goals. Good luck!
ReplyDeleteGreat!! Hope you have a wonderful week one!
ReplyDeleteNice goals. Keeping it simple is key. Good luck! :)
ReplyDeleteYou can lose the 2 lbs. But, better fill up that water bottle, girl! Nice to be "challenged" with you again.
ReplyDeleteGood luck with your goals! I need to drink more water, too!
ReplyDeleteShannon
http://www.everystepcounts365.wordpress.com
Simple is great, makes it doable!!
ReplyDeleteKeep it up!
Good luck meeting your goals! :)
ReplyDeleteNice simple goals for the week - good luck!
ReplyDeleteLove the goals! Good luck with the challenge... we can do this!
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