Sunday, March 25, 2012

Ready for Summer Challenge Week 1 goals

I already did my initial Ready for Summer Challenge post, but I thought I would break it down for some weekly goals.  This week I would like to complete the following things:
Run/walk 3 days, Weights 1 day, and Wii trainer 1 day
Lose 2 pounds.
Drink at least 64oz of water every day.

I haven't been drinking enough water since I returned from vacation and I need to fix that.  I know that drinking my water is very important in staying hydrated.  I also only got in two runs this week and no other exercise.  I really need to step it up if I want to lose 2 pounds this week.  I did sign up for my next 5k.  It will be in early May.  I have time to work on running for longer intervals before my race.

So there you have.  I nice and short post to recap my goals for the week.  Good luck to all my fellow challengers.

12 comments:

  1. Great weekly goals!! I can't wait to sign up for my first 5k!! I have my eye on a few. :) Glad you are remembering your water. Keep us posted on the running progress!! I look forward to the challenge with you!!

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  2. Great goal break down! I always struggle to drink water, ugh. Best of luck for this week!

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  3. Nice weekly goals. Good luck!

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  4. Great!! Hope you have a wonderful week one!

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  5. Nice goals. Keeping it simple is key. Good luck! :)

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  6. You can lose the 2 lbs. But, better fill up that water bottle, girl! Nice to be "challenged" with you again.

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  7. Good luck with your goals! I need to drink more water, too!

    Shannon
    http://www.everystepcounts365.wordpress.com

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  8. Simple is great, makes it doable!!
    Keep it up!

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  9. Good luck meeting your goals! :)

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  10. Nice simple goals for the week - good luck!

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  11. Love the goals! Good luck with the challenge... we can do this!

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