Hello, I am doing pretty good at getting in my 3 run/walks during the week, but not any other form of exercise. I must get going on that. Despite my lack of extended exercise I did lose weight this week.
Last week weight: 203.6
This week weight: 201
Slow close to onederland. If I'm consistent this week I should see a 1 in the first number place by next Sunday. I am so excited about this. It's gonna be a great week!
Ohhhhhh, good luck! Stay focused you can do it!
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