Wednesday, January 9, 2013

Shrinking Jeans New Years Weight Loss Challenge Week 1 update

Hello, so it's the first weigh in of the Shrinking Jeans Weight loss Challenge and I have lost weight this week. 

Initial Weight: 194.2
This week: 192.6
Loss of 1.6 pounds

Pretty good for not really working on losing the first few days of this challenge.  I have gotten better the last few days and it shows in the numbers.  I still have a lot of work to do on drinking enough water and getting in my exercise, but my food is doing good.

I managed to get in a walk during work today and hope to the next two days as well.  It's expected to rain tomorrow so we shall see.  I am going to go do some bicep and tricep work with some dumbells and maybe a few squats.  It's not much, but it's something.  I hope everything is doing well and this first week shows some great losses.

2 comments:

  1. Every little bit helps! Congrats on the Loss -- Keep up the good work! :D

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  2. Good job ob your loss. Sometimes we go for a walk at work at lunch, it is so nice to get outside. Enjoy the rest of the week.

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