This week was a little better than last week. My eating started out a little ehh, but then ended really good. I still didn't get in much exercise due to my lingering cold that doesn't fully want to go away. I did walk at lunch a couple of days this week and I went on a bike ride on Saturday. Still not where I want to be, but better than the week before.
Last Week Weight: 215.2
This week Weight: 214 The pictures below will serve as my initial Get Fit Coast to Coast Challenge weight.
I ate several new foods this week which was the mini challenge for the first week. As far as the mini challenge last week, I really didn't try any new exercises this week. Maybe this week I'll get to it. Goals for this week, still the same as last week.
I hope everyone had a great week and I'll try to get around to some of you this week and show my support.