Last week weight: 214
This week weight: 208.4
Lost this week: 5.6 pounds
|I took a picture because I couldn't believe it.|
Tuesday - n/a
Wednesday - run/walk
Thursday - Yoga plus weights dvd (This was my new exercise I tried for a prior weeks mini challenge)
Friday - n/a
Saturday - n/a
Sunday - run/ walk
I'm so excited about being so close to "ONE"derland. This week I will try do exactly the same thing I did last week.
On a side note not related to this post; There is a baby who was born Saturday who will need surgery to repair a congenital birth defect. Please pray for the baby as well as the doctors and nurses working on him and that the surgery will go well and he will have a quick recovery. Thank you.