I’m late posting this week so I’ll make this short.
Last week weight: 208.4
This week weight: 208.2
After a 5 pound loss last week I went back up during the week and then ended the week at 208.2. It’s like my body said ha ha you thought you going to keep losing big, but nope, not a chance. It was time for the monthly visitor last week so maybe that had something to do with it. I’m just glad I ended the week with a loss as small as it is.
My husband was home all last week during the evening and it screwed up my exercise. I only got in two time last week although I was up and doing stuff in the house getting ready for my son’s new bunk bed. My food intake was the same as last week. We are starting week 3 of the food plan. I can’t say that I really feel any differently by cutting out Gluten, Dairy and Sugar, but we still have 4 weeks on this plan to find out.
Goals for the week: Get in my exercise and drink my water.