I am sad. There has
been no weight lost this week. I don’t
know what is going on with that. I have
been eating clean, but the scale isn’t supporting me. I can blame it on only getting in two
exercise sessions this week. Things just
came up this week that didn’t allow me to get it in. There was a massage, rain, an unexpected
visit from my mom, drug testing for my new job (I start it on Monday) and just
all around business this week. The only
other thing I can think of is that my portion size must be too big. I am eating a lot of nuts. I know they have a lot of calories so that
could be to blame. A big portion of the
snacks in this new eating plan involve nuts of some sort. So, with that being said I am going to work
on scaling down the portions and being more mindful of how many nuts I
eat. I am also going to get in more
exercise this week. I want to see a good
loss on the scale at the end of the week.
On to happier things.
We went to a local amusement park this weekend. We played some mini golf. It was the kids first time and I captured a
couple of pictures of them. It was
pretty cute. We made it through about
half the holes before the kids got cranky.
We went on a couple of rides, did the batting cages and
played some arcade games. It was nice to
get out and have some fun.
Last night I caught my kids actually sitting next to each
other in my sons room watching tv.
This last picture is just because my daughter looks so cute
in it.
Have a great week everyone.
I am happy that I saw your blog listed on the left hand side of the RFSC site. I had been clicking on your update post and it would tell me I didn't have permission to view your blog. Good luck with your new job and your goals for week six. :)
ReplyDeleteMy link on the post was wrong. I fixed it now. Thanks for stopping by.
DeleteDon't be sad, just set your goals and strive for them this week, and next week, and the week after. Keep working at it and soon you will see changes. Hang in there and best of luck for this week!
ReplyDeleteI know, it's still hard sometimes. Thanks for your encouragement.
DeleteCongrats on the new job! Good luck with week 6!
ReplyDeleteSuch cute photos of your kids :)
ReplyDeleteI used to snack a lot on nuts, but not only can those calories add up, but I found that the salt in them was really bloating me up! Now I just stick to a handful of raw almonds, pecans, or cashews and even then, rarely.
Good luck with your new job, and with reaching your week 6 goals :)
All the nuts I eat are raw so it's not the salt, but they still have a lot of calories.
DeleteLoving the fun with your family, hope you are having a good week.
ReplyDeleteHave a great week 6!! :)
ReplyDelete