I am sad. There has been no weight lost this week. I don’t know what is going on with that. I have been eating clean, but the scale isn’t supporting me. I can blame it on only getting in two exercise sessions this week. Things just came up this week that didn’t allow me to get it in. There was a massage, rain, an unexpected visit from my mom, drug testing for my new job (I start it on Monday) and just all around business this week. The only other thing I can think of is that my portion size must be too big. I am eating a lot of nuts. I know they have a lot of calories so that could be to blame. A big portion of the snacks in this new eating plan involve nuts of some sort. So, with that being said I am going to work on scaling down the portions and being more mindful of how many nuts I eat. I am also going to get in more exercise this week. I want to see a good loss on the scale at the end of the week.
On to happier things. We went to a local amusement park this weekend. We played some mini golf. It was the kids first time and I captured a couple of pictures of them. It was pretty cute. We made it through about half the holes before the kids got cranky.
We went on a couple of rides, did the batting cages and played some arcade games. It was nice to get out and have some fun.
Last night I caught my kids actually sitting next to each other in my sons room watching tv.
This last picture is just because my daughter looks so cute in it.
Have a great week everyone.