It's been an uneventful week with exercise. I had planned to run today, but yesterday I woke up with the beginnings of a cold. I don't think it's such a good idea to go out in 48 degrees to run so I'm going to try to get some indoor exercise done today. Lift some weights, etc. It's times like this that I wish I had a treadmill or gym membership so I could do my run indoors, but I'm not that lucky. Even with my lack of exercise this week I managed to hold on to my 3.6 pound loss from being sick last weekend. I even added to it.
Last Week: 220.6
This Week: 220.2
Loss: .4 pounds.
I'm happy with this considering I thought I might gain some back this week. In fact I was higher during the week, but it's back down today. I think I've figured out that I weigh the least on the weekend. My weight goes up middle of the week and back down on the weekend. It's good to know.
I hope this cold I have is mild and short. It's starting off mild so hopefully it will stay that way. My husband came home from work yesterday with body aches and feeling exhausted. Just walking down the street to the neighbors and back got him winded (this is not a normal thing for him) It's the perfect time of year for all this and I don't like it.
I didn't get around to decorating the Christmas tree yesterday since the hubby came home sick. He's not up yet so I don't know how he is today. Hopefully we will get to the tree this week.
I hope you all have a great week and stay on track through all the holiday craziness that sometimes ensues.