I hope everyone had a great weekend. Mine was nice and I feel I got things accomplished this weekend. However I did eat to much at my parents house last night. We went over there for dinner and I just over did it. So today my weigh in is 230.6. Last weeks weigh in was 233 so that is a loss of 2.4 pounds. If you have been following my Shrinkvivior posts too that means I'm up .6 pounds from Wednesday, but who's counting. I'm still down 2.4 from last weeks CDCC weigh in. So go me!!
I had a non scale victory this week though. I fit into a smaller size pair of jeans. Woohoo. I have one more smaller size one in my closet and I can't wait until I fit into them.
I am doing my best to keep up on my water. I struggle the most on the weekend. I am didn't read my book this weekend, but otherwise I'm caught up.
My exercise is going well. I did Yoga for the first time this week and I did two of my 5k in 100 days workouts. I actually jogged more than I walked today. That's another accomplishment for me. I actually ran for 9 minutes for three of my intervals and the other interval was 8 minutes. My next run/walk will be 10 minute intervals. I still can't believe I'm running for that long at one time.
I think I commented on everyone's CDCC update last week and I hope to get to many this week as well.