Happy 4th of July!!

Just a quick post again today.  I did get up this morning and do a run/walk.  It was about 25 min.  I'm not totally over my cold so I didn't push myself to hard, but I did get some exercise.  I worked up a sweat so I say that was a pretty good workout.  I'm off to my parents for family time today and then a 66ers baseball game tonight with fireworks after.  It's going to be super hot today so I hope it cools down a little for the game.