I didn’t weigh in last week, well I did weigh, but I didn’t post it. I didn’t like what the evil scale said. However, I am down 1 pound from two weeks ago. It’s not much, but it’s something. I need to get my butt in gear and exercise more. My three days a week for 5k in 100 just isn’t cutting it. I need to fit some more exercise in on the other days. Maybe tonight I’ll try to get in some Zumba or Wii.
I did W3.1 for 5k in 100 yesterday. It was 20 minute fast walk and then we moved from 1:15 run to 1:30 run. I know that 15 seconds isn’t much more time, but it was hard. It was all I could do to pick my legs up and finish my intervals. I’m sure the intervals will get easier the more times I do it, but as of right now….I don’t see myself wanting to run for long periods of time. I think this has a lot to do with the fact that I’m carrying around 100 extra pounds on my body. The lighter I get the easier it will become. I WILL NOT GIVE UP! I am determined to continue on the 5k in 100 days program. I won’t know if I truly like running unless I give it a fair shot. It’s also great exercise and getting me up and moving which I haven’t had much success doing in the past. Here’s to not giving up this time!